me under a tree

Yogic direction

Excited to announce that I’ve entered into a 200-hour immersive yoga teacher training program at Yoga Garden San Francisco that takes place mostly throughout October!

While my immediate goal is not to teach, this will help set me on that path if/when I’m ready. The primary goal for me, then, is to deepen the physical practice while learning yogic philosophy, anatomy, meditation and breath work.

Yoga, in the small and sometimes medium doses I’ve experienced it, has, in my opinion, made me a better person; I’m curious to see who comes out the other side of immersion.